Saturday, Feb. 18, 2023, 9 am -4 pm, farm of Jean & Alan, Cana Blanca (15 min. from Tinamastes)
A New Beginning with Whole Plant Foods...
Learn Delicious and Creative Plant-based Cuisine to:
Connect Mind, Body, Spirit, & Nature 💚 Heal & Maintain Health
Gain Energy, Flexibility, Stamina, Strength 💚 Lose & Maintain Ideal Weight Naturally
Look and Feel Younger 💚 Promote Longevity
Boost Immunity 💚 Save Time, Money 💚 Create a Beautiful Environment
YOU WILL LEARN:
Regenerate Your Reality is hosting an inspiring class series and farm-to-table meal featuring the REAL PURA VIDA COMIDA, a new and super-healthy Costa Rican cuisine focused on fresh, whole, plant-based foods in delicious, easy-to-prepare raw and wholesomely cooked recipes. During this class whole farm-fresh foods cultivated in Costa Rica will be transformed into delicious works of art with the most vibrant nutrition energy possible!
““All of our family is really grateful for you taking the time to show us how to be more healthy, especially my mom because she likes the lifestyle that comes with yoga” ”
Free of animal products, dairy, gluten, refined sugar, food additives, bad fats, or cholesterol!
MENU SELECTIONS PICTURED HERE:
💚Creamy Herb/Mint Smoothie
💚 Roots ‘n Shoots Nori Rolls
💚Herbed Asparagus Cream Cheese Pate
💚Coconut Curry Pad Thai
💚Thai Coconut Soup
💚 Tropical Dream Parfait
CLASS INCLUDES:
Full day of learning (9am-4pm)
Plant Walk and Permaculture Demonstration project
Gourmet Plant-based farm-to-table lunch Nourish class (11-2)
Plant cuttings
Water adventure at spring-fed waterfalls/pools
FACILITATORS
ERIC RIVKIN
Testimonials
Eric is a very, very, very, times-a-million-ridiculously-how- does-he-do-it, talented Raw Chef. His work is more like ART than food! His food just makes me feel happy, like I can feel all the love that has gone into it! Eric is THE chef you want to hire for your event. If I could get married all over again, I would get Eric to cater my wedding. - Anna Rodgers, http://blog.missecoglam.com
Eric Rivkin is a world plant-based chef and health coach for over 25 years, 17 in Costa Rica creating nourishing farm-to-table experiences and teachings from his farm, La Joya del Sol, or abroad in Costa Rica. His classes glow with inspiring scientific information, creative practical techniques and recipes to integrate the best of nutrition and whole plant foods. Novice and well-seasoned participants wanting to explore new options will benefit from his unique, delicious use of locally grown foods, new flavors and presentations. Eric has conducted dozens of workshops all over the US, Canada and Costa Rica, and is the first raw plant foods chef to teach it in public schools, Costa Rican food establishments, the American Culinary Federation, Miss USA titleholders, Olympic swimming coaches, personal trainers, yoga teachers, families and individuals. Eric is also author of TO LIVE FOR! - Over 450 delicious recipes for radiant health. http://www.vivalaraw.org/living-foods/to-live-for-recipe-book
http://www.vivalaraw.org/living-foods/living-foods-chef-eric-rivkin
PLANT WALK WITH ALAN CACAO
15+ years experience as engineer, building with bamboo, permaculture educator.
FARM HOST JEAN PULLEN
+7 year regenerative living example, best selling author, soil advocate at Kiss the Ground.
WATERFALL ADVENTURE
Beautiful waterfall of pure waters we will visit on lands.
Regenerate Your Reality Farm
LOCATION
Cana Blanca, Tinamaste 12 mins from Market, 30 mins from Dominical, 30 mins from San Isdro
4x4x required and ride sharing options
LA JOYA DEL SOL
WITH A SEED OF LIFE
In co-creation with La Joya del Sol with a Seed of Life we painted on our greenhouse. Colors represent the fruit colors, surrounded by the green of the forest.“ - Founder and co-creator viva la raw, Eric Rivkin
INVESTMENT
REGISTRATION: Contact Eric Rivkin EMRivkin@gmail.com, +506-8886-6802
or Jean Pullen regenerateyourreality@gmail.com, +506 8453 0979 - or apply below for all info & Directions
DIRECTIONS: Contact Eric or Jean for PIN or register below for easy
Cost: 50,000 Col or $85 or crypto exchange
(Ask for local scholarships)
More Testimonials
"Anyone who wants their health back to optimum should take some raw food classes from Eric. I have taken several and have had my health swiftly returning, deliciously!" - Monica F., Minneapolis
”Part of the whole Raw Food excitement is the presentation - you are a Master! I have loved our classes together, and I have learned so much from you! But every time you come up with so much new creativity - I will be forever your student!”-- Fateh Bolivar, Chef at Waterfall Villas, Costa Rica
"Eric is one of the best raw food chefs I have worked with. He created an outstanding menu for my wedding, and we also worked together on other recipe projects. In the raw food world Eric is a gem. His place in Costa Rica is remarkable - a true paradise on Earth. Top Qualities: Expert, High Integrity, Creative” - Fred Patenaude, Author, Lecturer
"Eric is one of the well-known long-term experts in the plant-based lifestyle." – Victoria Boutenko, author, lecturer